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Jomeday Days Spa
A Stress-free experience
OUR RANGE OF SERVICES
Remedial Massage
aims to reduce or eliminate pain, and restore normal function of muscles and joints. It can help increase joint mobility and flexibility, stimulate the lymphatic system and promote blood flow, particularly to injured areas. Reccomended for clients with constant tight musscles.
Therapeutic Massage
healing practice that involves the manipulation of muscles, tendons, ligaments, and other soft tissues through various techniques. Its aim is to alleviate pain, reduce muscle tension, enhance circulation, promote relaxation, and improve overall physical and mental well-being.
Chinese Massage
traditional therapeutic technique originating from China. It involves applying pressure and manipulative techniques to specific points and meridians on the body to promote energy flow, relieve pain, reduce stress, and restore balance for improved health and well-being.
Sport or Deep Tissue Massage
specialized form of massage therapy that focuses on targeting deeper layers of muscles and connective tissues. It uses firm pressure and specific techniques to alleviate muscle tension, promote flexibility, enhance athletic performance, and aid in the recovery from sports-related injuries.
Reflexology Massage
therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears, which correspond to specific organs and systems in the body. It aims to promote relaxation, relieve tension, improve circulation, and restore balance by stimulating the body’s natural healing abilities.
Crossfibres Mobilisation
manual therapy technique used to address scar tissue and adhesions within muscles, tendons, or ligaments. It involves applying deep, transverse pressure across the fibers of the affected tissues to break up adhesions, improve tissue mobility, reduce pain, and promote healing and functional recovery.
Lymphatic Drainage
gentle massage technique that aims to stimulate the lymphatic system, which is responsible for removing toxins, waste, and excess fluid from the body. By promoting lymph flow, it supports immune function, reduces swelling, detoxifies the body, and enhances overall health and well-being.
Aromatheraphy
holistic practice that utilizes the aromatic properties of essential oils derived from plants to promote physical, emotional, and mental well-being. By inhaling or applying these oils, it supports relaxation, stress reduction, mood enhancement, and overall harmony of the mind and body.
Body Scrub
spa treatment that involves exfoliating the skin using a mixture of abrasive substances, such as salt or sugar, combined with oils or lotions. The scrub removes dead skin cells, leaving the skin smooth, soft, and rejuvenated, while also improving circulation and promoting a healthy glow.
Older People Massage
also known as geriatric massage, specialized form of massage therapy designed to address the unique needs and considerations of the elderly population. It utilizes gentle techniques to improve circulation, alleviate muscle stiffness, reduce pain, enhance mobility, and promote relaxation and overall well-being in older individuals.
Trigger Points
are hyperirritable spots within taut bands of muscle fibers that cause localized pain and can refer pain to other areas. Trigger point therapy involves applying pressure or massage techniques to these points to release tension, relieve pain, improve muscle function, and restore normal range of motion.
Pregnancy Massage
specialized form of massage therapy tailored to the needs of pregnant women. It utilizes gentle techniques and positioning to alleviate discomfort, reduce swelling, relieve muscle tension, promote relaxation, and enhance overall well-being during pregnancy, while ensuring the safety and comfort of both the mother and the baby.
